Wednesday, February 12, 2014

Cold Carrot Soup

Today 's soup was a repeat of Joe Cross's Raw Carrot Ginger Soup from his Reboot program. I made this several years ago without the optional coconut. We really loved the clean crisp flavors of the carrot and ginger. This time I added the coconut. The coconut was a little overwhelming and seemed to throw off the balance of the flavors. I will probably try this soup again some day, but definitely without the coconut.

Raw Carrot Ginger Soup
www.rebootwith joe.com
3 cups carrot juice
1 ripe avocado
2 Tbsp raw agave or coconut sugar
1 Tbsp minced fresh ginger
1/8  tsp ground cayenne pepper or more to taste
1/4 tsp Celtic sea salt or more to taste
1/2 cup raw fresh coconut meat (optional)
2 Tbsp cold pressed avocado or olive oil (for garnish)
2 Tbsp chopped fresh cilantro (for garnish)

Puree the carrot juice, avocado,coconut meat, sweetener, ginger, cayenne pepper and salt in your Vitamix until completely smooth.

Taste and adjust the seasonings if necessary. Garnish the soup with a drizzle of oil and the chopped cilantro.

Makes 2 servings
Calories: 234 kcal

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