a new challenge...

I was just looking at the Reboot posts I made last month. I stopped at day 6. Mark and I continued on with the Reboot for a few more days, but we recycled recipes and then we just kind of fizzled out. That seems to happen to me a lot. I need to start a challenge and see it through to completion. And then I need to make the changes stick for the rest of my life!

So, obviously this means I'm about ready to start a new challenge. I am starting the Food=Health blog's challenge. The challenge is to do Dr. Fuhrman's 6-week Eat to Live program. At the end of the challenge each participant writes a 200 work essay on their experience and one lucky person will win a Vita-mix.

The challenge starts September 1st. I started thinking this morning about all the stuff I want to eat today before the challenge starts. Then I realized that this is the stinkin' thinkin' that keeps getting me in trouble. I have challenged myself to start today. Hopefully my next post will be about all the healthy foods I ate today.

Oh yes. I also challenged myself to get at least 4 hours of exercise a week.