There were 3 Reboot options, a 5-day and two 15-day plans. All three plans start with the same meals for the first 5 days. We decided to jump right in and try the first five days and then see how we're doing.
To make it interesting I think I'll try to blog what we're eating and what our progress is.
Day one Breakfast...
We decided to go ahead and start at about 7am. We first went on a walk at Minto Brown. Then we had to stop at Fred Meyer to get some of the ingredients. It was 10am by the time we got home, prepared the fruit and then baked it.
Cherry Cinnamon Apple Bake
This dish is delicious warm or cool. Double the recipe for an extra serving. 1 cup Cherries (cut and discard pit)
2 Apples cored and chopped 3 Tbsp. Raisins (choose golden variety for a twist) 1 Tbsp. Cinnamon (or more to taste) 1/2 tsp. Nutmeg Spray baking dish with expeller pressed canola oil
Place into oven safe baking dish and cover Bake at 375 degrees for 45 minutes or until apples are soft Cool and enjoy! Calories: 249
We doubled the recipe so we could each have a serving. The final product was quite tasty, but a little too sweet for my taste. It was more like eating dessert for breakfast. (note to self - make another time as a dessert) Mark liked it, but said that it could use about 1/2 the cinnamon and nutmeg. He also added a little soy milk to his bowl.
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